We are here to awaken from the illusion of our separateness.

Thich Nhat Hanh

Metta Grove Sangha

Metta Grove Sangha is a heart-centred community that gathers online regularly for spiritual friendship, support and meditation. Founded on the principles of loving-kindness, compassion, non-judgement, equality and peace, our aim is to provide a safe place of refuge for people to show up as their authentic selves, to connect with likeminded individuals and to feel supported as well as inspired along the spiritual path.

Metta Grove Sangha welcomes beginner to advanced meditators of all backgrounds. Each gathering includes wisdom teachings from the Buddha, group meditation and group discussion. There is no fee to practice with us, however donations (dana) are kindly appreciated. We look forward to sitting with you!