We are here to awaken from the

illusion of our separateness.

Thich Nhat Hanh

We are here to awaken from the illusion of our separateness.

Thich Nhat Hanh

michelle metta meditation
All proceeds gifted to Metta Grove Sangha are processed through Michelle Metta Coaching and go directly towards helping sustain our beautiful online community, teachers and everything that goes into tending to our sacred refuge. Thank you for your kind-hearted, generous support!

Metta Grove Sangha

Metta Grove Sangha is a heart-centred community that gathers online regularly for spiritual friendship, support and meditation. Founded on the principles of loving-kindness, compassion, non-judgement, equality and peace, our aim is to provide a safe place of refuge for people to show up as their authentic selves, to connect with likeminded individuals and to feel supported as well as inspired along the spiritual path.

Metta Grove Sangha welcomes beginner to advanced meditators of all backgrounds. Each gathering includes wisdom teachings from the Buddha, group meditation and group discussion. There is no fee to practice with us, however donations (dana) are kindly appreciated. We look forward to sitting with you!

Upcoming Sangha Dates

Michelle Metta Sangha
  • Sunday, September 4th from 1:00pm to 2:30pm (Mountain Time).
  • Sunday, September 25th from 1:00pm to 2:30pm (Mountain Time).
  • Sunday, October 2nd from 1:00pm to 2:30pm (Mountain Time).
  • Sunday, October 23rd from 1:00pm to 2:30pm (Mountain Time).