We are here to awaken from the illusion of our separateness.

Thich Nhat Hanh

Metta Grove Sangha

Metta Grove Sangha is a heart-centred community that gathers online regularly for spiritual friendship, meditation and inspiration.

Founded on the principles of loving-kindness, compassion, non-judgement, equality and peace, our aim is to provide a safe place of refuge for people to show up as their authentic selves, to connect with likeminded individuals and to feel guided as well as supported along the spiritual path.

Metta Grove Sangha welcomes beginner to advanced meditators of all backgrounds. Each gathering includes wisdom teachings from the Buddha, group meditation and deep conversation.

There is no fee to practice with us, however donations (dana) are encouraged as well as appreciated. Suggested dana is $10 to $20 per gathering, which can also be offered on a monthly basis (for example, $20 to $40 per month). Please offer what you can. While all offerings of generosity are welcomed with immense gratitude, nobody will be turned away for financial reasons.

We look forward to sitting with you!