Feel like your life’s spiralling out of control?

But, what if I told you there’s another way?  What if I told you the peace, clarity and contentment you’re seeking are actually available to you now, in this very instant?  What if I told you your story doesn’t need to be perfect for you to feel happy, whole and satisfied?

Truth is, joy can be found by simply slowing down, going within and being instead of always chasing, escaping or doing. And, all the answers, guidance and treasures you’re looking for already exist inside of you, patiently awaiting your compassionate awareness and undivided attention.

My name is Michelle Metta and I’m a Mindfulness-Based Life Coach and Meditation Teacher. I, like countless others, stumbled upon self-development, spirituality and meditation when my life was in shambles. As someone born with a fatal genetic lung condition (Cystic Fibrosis), who survived severe teenage trauma, I spent years running from as well as numbing my feelings with food and alcohol….

I know all too well how hard life can be, and yet, what I’ve discovered since sobering up, cultivating a daily meditation practice and doing lots of – at times, extremely difficult – inner work, is that it’s not what life gives us but rather what we do with it that determines our overall happiness and success in life. If I, of all people, could find inner peace, contentment and fulfillment in the midst of stress, illness and utter chaos, then so can you!

“Metta” is an ancient Pali word originating in India and most commonly used throughout Buddhism today, which means loving-kindness, benevolence and good will for others. With metta as my guiding principle, I foster a safe, compassionate, non-judgemental and nurturing environment for my clients to heal and grow in. Using various coaching as well as mindfulness techniques, I empower my clients to overcome their fears, to transcend their limiting beliefs and to strengthen their overall capacity to face adversity so they experience more calm, contentment, purpose and success in daily life. 

If you’re ready to cultivate positive change, growth and awakening in your life and blossom into the greatest version of yourself you know you’re meant to be, book a free Accessing Awareness Call with me today!